It's fall, y'all! Whether you have kids going back to school, you're headed back to the office, or you just feel change in the air, fall is a great time for a health reboot. Join Heather and Bethany as they chat about small switches in 5 simple areas that can give you the refresh that you need. Plus, Heather tells you how to keep your kids (and yourself) happy with some easy and delicious snack and lunch ideas.