Menopausal Weight Gain: Is it inevitable?

If you are worried about gaining the dreaded meno-pooch, you’re not alone! But weight gain doesn’t have to be your menopausal endgame. In the final episode of our perimenopause series, Heather and Bethany get real about what causes our bodies to pack on pounds as our hormones shift and what we CAN control so things don’t get out of hand.