Queen of Hearts Podcast
Registered dietitian and cardiac educator Heather Klug is your guide to heart health on this fun and informative podcast.
Queen of Hearts Podcast
Growing Gratitude: Developing a Heart-Healthy Practice
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The Karen Yontz Center
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Gratitude isn't only for Thanksgiving! In today's episode, Heather and Bethany discuss how expressing and experiencing gratitude has a lot to do with your culture and even your gender. Stick around to learn how you can develop your own gratitude practice using one (or many) of our simple 7 techniques.