Queen of Hearts Podcast
Registered dietitian and cardiac educator Heather Klug is your guide to heart health on this fun and informative podcast.
Queen of Hearts Podcast
Get a Handle on Your Holiday Sweet Tooth
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The Karen Yontz Center
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Gingerbread, eggnog, sugar cookies; the holiday season brings its share of nostalgic sweet treats. Who are we to deny our cravings? On today's episode, Heather teaches Bethany that we don't have to go without during the season of sugar--we just have to follow three simple tips. Plus, Heather gives listeners 2 BONUS tips that will make your taste buds (and tummy) VERY happy this December!