Queen of Hearts Podcast
The Karen Yontz Center
Registered dietitian and cardiac educator Heather Klug is your guide to heart health on this fun and informative podcast.
Episodes
Connection between Mental Health & Heart HealthNovember 18, 2022
Keto vs Mediterranean. Which is better for the heart?August 24, 2022
Give Yourself the Warm Fuzzies You Deserve!May 27, 2022
Brew This for Heart HealthMay 20, 2022
A Proven Way of Eating to Lower Blood PressureMay 13, 2022
A High-Fat Fruit That Your Heart Will Love!May 06, 2022
New in Food for You in 2022January 31, 2022
Gabbin' About the JabJanuary 24, 2022
Think Then Drink: Why Mindful Drinking Is a Health WinJanuary 16, 2022
2021 Rewind: Highlighting Heart HealthDecember 29, 2021
Hack Your Holidays Heart-Healthy Style!December 21, 2021
Get a Handle on Your Holiday Sweet ToothDecember 14, 2021
Busting the Top 10 Sleep MythsDecember 07, 2021
Growing Gratitude: Developing a Heart-Healthy PracticeNovember 24, 2021
The Lowdown on VapingNovember 22, 2021
5 Scary Side Effects of Diabetes November 17, 2021
Menopausal Weight Gain: Is it inevitable?November 03, 2021
Let's Talk About (Perimenopausal) Sex, BabyOctober 27, 2021
Hot, Itchy, & Irritable: The 'Heart' Truth About Perimenopause SymptomsOctober 19, 2021
Mythbusting PerimenopauseOctober 12, 2021
Use Heart to Connect This YearOctober 04, 2021
Hit the (Yoga) Mat for Your Heart!September 20, 2021
Your Autumn Health RebootSeptember 14, 2021
The Pawsitive Heart-Health Benefits of Pets!!!August 30, 2021
Summer Produce Series 3: Tomatoes, Peaches, & Plums--Yum!August 23, 2021